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How to Build Emotional Resilience When Things Don’t Go Your Way
She left. She stopped replying. She said, “It’s not you, it’s me.” Or maybe it wasn’t even a woman. Maybe it was a deal that fell through. A betrayal. A cold silence when you needed support most. And just like that — your chest tightens. Your thoughts spiral. You begin to question everything: “Was I not enough?”“Why does this keep happening to me?”“What did I do wrong?” Here’s the truth: Life doesn’t owe you comfort. It will punch you in the mouth. And when it does — most men fold. But the rare few… the grounded, powerful, emotionally resilient men? They rise. They don’t escape emotion — they lead through…